I start on my BODE Transformation today. In 3 months I will be down to 125#'s And all on a program that is satisfying, heathly and fits IN my food budget, NOT in addition to! I will try to post every Monday. Hope you see less and less of me :):):)
12/05/10 Having a medical procedure done on the 14th so because of problems from the anesthesia I can't take Vemma for two weeks. The anesthesia reacts wrong with the healthy herbs in it. So I'm not feeling perky and last night I was still awake at 1:24. Vemma PM was going down no matter what!!! Within 10 minutes I was FAST asleep and woke up around 6:30 feeling very rested. Once again, THANK YOU VEMMA PM!!!
While waiting in the doctor's office this AM I read this thought in a May 2006 copy of Esquire about we put off taking care of ourselves. "The problem with that wait-and-treat approach is that you're constantly responding to health emergencies rather than preventing them." Vemma works on a cellular level for "preventing".